Infra-red Sauna
Helping you relax - repair - recharge
Enjoy up to 40 minutes relaxing in our 4-person Canadian wood, carbon fibre, infrared sauna. Listen to music, read or surf the net while you sweat it out. Not only does sauna use helps rid the body of built up toxins but it also has many health benefits.
- Causes weight loss
- Helps treat cellulite
- Improves your immune system
- Improves your strength and vitality
- Helps cure skin diseases like eczema, psoriasis and acne
- Gives you more energy and relieves stress
- Helps treat burns and scars
- Relieves joint, muscle and arthritic pain
- Helps control cholesterol level
- Helps treat bronchitis
- Helps treat hives, gout, tissue damage and prostrate hypertrophy
We recommend a 30-40 min session with lots of water to drink to keep yourself hydrated as you sweat away all the fluid, toxins and calories.
Sauna sessions are not suitable for children under 6, pregnant women, elderly or frail especially those suffering from diseases relating to temperature.
Sauna (up to 40 minutes)
| Adult | 15 |
|---|---|
| 2 Adults | 12 pp |
| ICE bath | 10 |
| Normatce Leg | 12 30min |
Sauna/Pool (1 hour)
| 1 Hour | ||
|---|---|---|
| Concession | 17.00 | |
| Adult | 18.00 | |
| 2 Adult+ | 23.00 |
