Warm Water Exercise
Helping you relax - repair - recharge
Warm water exercise is recommended by the Australian Arthritis
Foundation as the number one exercise for those with arthritis.
Aqua Lite
A great class for those affected by arthritis, back or joint problems including those who have had joints replacement surgery. Relax sore muscles, develop greater mobility and build up strength. Bookings essential!
Tuesday 1.00 and 1.45 pm. (45 min class duration)
Casual Rates
Concession 13.00
Adult 15.00
Multi10
Concession 104
Adult 120